Americans have a love-hate relationship with out food. We treat our food like the lover we pretend to hate in public but behind closed doors, we fall into their embrace. The truth is Americans are fat and food has nothing to do with it. Let me explain. Our European counterparts eat lavish meals. They eat pasta, meat, and drink wine with every meal. They even enjoy their food. In America, we're rushing through our meals and it's making us fat and out of shape. Let's take sometime to enjoy our food. Let's have a relationship with our food. Running back to work with a bag of fast food or lackluster salad isn't living. Let's act like the Europeans and enjoy our food.
My goal for this blog is to teach people how to enjoy food without the guilt and the weight gain. Happy eating.
No comments:
Post a Comment